Positive Lifestyle

Accessibility Options

Cost & Rates

Off-peak Rates: £37 per hour
(sessions commencing between 8.30am and 4.30pm, Monday – Friday).

Peak Rates: £39 per hour
(for sessions which commence before 8.30am or after 4.30pm, during weekdays and at all times during the weekend.)

Distance Charge:
If you live more than 10 miles from Gosforth your session will be charged at £41.50 per session at all times. Obviously you will appreciate the time factor and added vehicle costs of travelling the further distances.

1 ½ hour sessions: £52
½ hour sessions: £30
(same cost during peak and off-peak times, but plus £2.50 if distance charge applies)

Share the cost

You can share the cost of all the sessions shown above by exercising with a partner or friends (up to three people in total). For larger groups please see the figures below.

Number of People Cost per group (daytime rate)
Small Group 4 - 6 people £50
Large Group 7+ please call for a quote

Large group circuit classes – please call for a quote
Fitness in the workplace – please call for a quote

No hidden extras

  • No joining fees
  • No-tie in contracts

Cancellation Policy

At PLT we have a 24-hour cancellation policy. Please note that late cancellations will be charged at the full amount for the session.

Exercise programme & advice

  • You will receive a booklet with advice on healthy eating, blood pressure etc and any specific needs that you personally have.
  • You can have gradual set programmes for exercise you want to do outside our sessions, set for you either at home or in your own gym or workplace.

Equipment & clothing

We also offer a range of clothing and equipment to purchace.