Enjoy exercise with
Positive Lifestyle Training.
We believe in the benefits of a positive, balanced lifestyle and our approach is to provide personalised programmes to acheive results.
We offer one-to one, with a partner or small group training sessions, in your own home or in our fitness studio.
Achieving your lifestyle goals
Whether your aim is to lose weight, get fitter or to simply enjoy exercise, we will motivate you to acheive your goals. Our job is to do the hard work — we structure your programme, provide the equipment and arm you with proven diet tips and exercise secrets so you reap the rewards.
Testimonials
"I've never enjoyed training so much — the staff are really friendly and very knowledgeable."
"This works really well for me as I only pay when I train — it is so much better value than joining an expensive gym."
"It's really convienient as there are so many classes to choose from and I can park just across the road."
"As well as my fitness training the nutritional advice was fascinating and the individuallytailored programme has really helped me control my weight"
"I feel more comfortable training with a friend, it also helps me keep the costs down but I still get all the benefits of a one-to-one session. I have even had the whole family training at once, it was great fun!"
For further information or to book any classes you might be interested in call 0191 285 9888
Address:
2 Salters Road,
Gosforth,
Newcastle Upon Tyne,
NE3 1DJ