Schools
Junior schools
We currently provide multi skills P.E classes for Junior schools, during and after school time. Activities include games and circuits developing coordination, balance, speed agility and conditioning at a fun level for kids. Hurdles, balls, ladders, hoops, disks and balance objects are used.
Senior schools
For senior schools we also provide a Boxercise and pilates class which gives participants a unique chance to exercise with fun at their level and learn new skills which they can use throughout their life.