Positive Lifestyle Fitness Studio
The North East’s most established personal training company opens fitness studio.
Come along and see which classes will suit you and other members of your family and friends, there are a variety of classes to suit all types of people.
Open Day
- Saturday 12th and Sunday 13th of January
- Starts at 9.30am until 4.00pm
Come along on the day to find out which class suits you the best.
Group fitness with a very personal approach
There will be very large classes from five people, small group classes from 2-4 people and one-to-one sessions available. The studio will operate on a non-membership basis, i.e. you book for the desired classes and turn up as often as it suits you.
What's available:
Fitness Studio:
- Two fully air conditioned areas that can be opened up into one large studio
- All round fitness classes
- Health and fitness testing and evaluation
- Individual programme design
- Shower facility
Therapy Room:
- Nutritional advice
- Sports massage
- Postural analysis and physiotheraphy
- Beauty Theraphy
Shop:
- Positive Lifetyle Training clothes
- Fitness equipment (including fitballs, pilates accessories and mats)
Opening Hours
- Mon-Fri: 7.00am-8.30pm
- Sat and Sun: 9.00am-1.00pm
- Closed on Bank Holidays
Costs
- £5 per 30 min class
- £6.50 per 45 min class
- £8 per 60 min class
One to one or small groups up to 3 - £37 between 8.30am and 4.30pm, £39 before 8.30am and after 4.30pm.
There are no joining or membership fees
Timetable
The class timetable will begin on Monday 12th November and run until Sunday 23rd December 2007.
Contact
Call 0191 285 9888 for further information or to book any classes you might be interested in.
Address:
2 Salters Road,
Gosforth,
Newcastle Upon Tyne,
NE3 1DJ